A simple, honest process — no pressure, just making sure it's the right fit before we start.
Fill out a short application — about 2 minutes. It covers your goals, your experience level, and what's held you back before, so we can understand where you're starting from.
Either I or my assistant, Iris, review your application within 72 hours and reach out to learn more about your goals and answer any questions. This call is where we make sure it's genuinely the right fit before moving forward.
If it's a good fit, Iris will walk you through your coaching options and get you enrolled.
Once you're in, we'll schedule your onboarding call together. This is where I get to know you, your goals, and your lifestyle so I can build your program specifically for you.
After our call, you'll get full access to the app — your personalized workout plan, any tasks we discussed, and everything you need to get moving.
See everything included →